MIX ‘N’ MATCH BATCH:
Fresh & Flexible Family recipes to make 5 dinners in 50 minutes
Helen Hopkins
RIGHTS SOLD: World All Languages Penguin Michael Joseph
Make 5 dinners in 50 minutes to feed your family with this fresh take on batch cooking and transform your overwhelming family mealtimes.
Spend less time in the kitchen
Spend less money on your weekly food bill
Keep both foodies and fussy eaters in your family happy!
A busy family life can sometimes make it impossible to get fresh, healthy food on the table every night of the week, without spending all your time in the kitchen. That’s where batch cooking and done-for-you meal plans can be a real life-saver in taking the guess-work out of what’s for dinner.
But what happens if you’ve got a vegan teen, a fussy toddler and you’re trying to eat more fish? Deviating from the plan can throw everything into chaos as you try and juggle ingredient swaps, cater for different diets or scale your portion sizes up and down.
Enter Helen Hopkins, The Mealtime Maverick. Her Mix ’n’ Match Batch will guide you to create your own fully flexible meal plans to please both fussy and foodie loved ones, taking all the hassle out of making healthy and balanced family meals. In just 50 minutes you’ll make 5 dinners that work in harmony to create endless delicious combinations that suit any dietary requirements.
Helen Hopkins is a wellness coach and family cook, who was inspired to create her fresh take on batch cooking when the overwhelm of balancing work and a busy family life took its toll on her health. Now she helps other people do the same in her membership community and on her fast-growing Instagram account, where her reels regularly go viral with over 1 million views.
